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Methocarbamol: common side effects and when to get help
Jan 12, 2026
Methocarbamol commonly causes drowsiness, dizziness, nausea, blurred vision, and headache, usually soon after treatment begins. Less common reactions include fainting, ongoing vomiting, abdominal pain, and rare signs of liver injury or serious neuropsychiatric changes. Older adults, people with reduced kidney function, higher...
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Hip fracture care without surgery in older adults
Jan 9, 2026
For very frail older adults, choosing nonoperative treatment for a hip fracture shifts the goal from repair to comfort and symptom control. Care usually focuses on regular acetaminophen, short, closely supervised opioid courses for breakthrough pain, and comfort measures such as nerve blocks, ice and thoughtful positioning. Activity is progressed...
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How to Treat Trochanteric Bursitis
Jan 5, 2026
Trochanteric bursitis is usually managed in stages, starting with simple measures: adjusting activity, using ice locally, and short courses of NSAIDs to ease pain and reduce inflammation. Early steps include avoiding lying on the affected side and cutting back on movements that trigger pain. Rehabilitation then focuses on strengthening the hip...
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Chiropractor vs Physical Therapist
Jan 2, 2026
Chiropractors focus on spinal alignment and hands‑on adjustments to ease back and neck pain, often adding posture guidance and other supportive therapies. Physical therapists concentrate on movement — building strength, improving mobility and restoring function through tailored exercise programs, manual techniques and progressive rehab...
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Can gabapentin affect memory in older adults?
Dec 29, 2025
Gabapentin can impair memory and cognition in older adults, especially with higher doses or prolonged use. It binds the alpha‑2/delta calcium channel subunits and changes neurotransmitter release, which may make aging brains more sensitive. Observational studies link greater cumulative exposure with higher risks of mild cognitive impairment and...
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What Are the Benefits of Ginger and Turmeric Tea
Dec 26, 2025
A warm cup of ginger and turmeric tea brings together gingerol, shogaol and curcumin—compounds that can ease digestion, calm nausea and help speed gastric emptying. The blend also offers anti-inflammatory effects that may reduce muscle soreness and joint pain, while antioxidant activity helps lower oxidative stress and supports immune...
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Omeprazole vs Famotidine
Dec 22, 2025
Both omeprazole and famotidine lower stomach acid, but they do it in different ways. Omeprazole, a proton pump inhibitor, blocks the H+/K+ ATPase and—after repeated dosing—produces stronger, longer-lasting acid control. Famotidine, an H2 blocker, begins working sooner but wears off faster, so it’s often chosen for short-term...
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Acute Musculoskeletal Pain
Dec 19, 2025
Acute musculoskeletal pain is sudden pain from injury or inflammation of bones, joints, muscles, tendons, or ligaments. It most often follows a fall, twist, overuse, strain, or sprain, and less commonly an infection. People describe it as sharp, aching, or throbbing, often with swelling, warmth, bruising, or reduced movement. Treatment usually...
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Diet Plan for Acid Reflux
Dec 15, 2025
A practical diet plan for acid reflux focuses on smaller meals, non‑triggering whole foods, and timed eating to help reduce how often reflux happens. It limits citrus, tomatoes, spicy dishes, carbonated drinks, caffeine, alcohol, chocolate, and high‑fat fried foods. Aim for whole grains, low‑acid fruits (bananas, melon), plenty of vegetables,...
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